I found Cindy's MBSR program to be both personally enlightening and rewarding. I truly looked forward to every class and came away with a new awareness and skills to help me practice on my own. I highly recommend this program. Cindy is wonderful!

Spring 2012 MBSR Programs

Saturday Mornings in Stoneham, MA (9 weeks, 9 sessions) April 28th - June 23rd REGISTER NOW 
9:00-11:30am*
with an extended practice session in Reading, MA on
Saturday, June 9th
9:00am-4:30pm

*The first and last classes are extended by 1/2 hour.

Location:
38 Montvale Avenue
Suite 265
Stoneham, Massachusetts 02180

Easily accessible from Routes 93,95, and 28.
Map & Directions 

and

Wednesday Evenings in Reading, MA (8 weeks, 9 sessions)
May 2nd - June 20th REGISTER NOW 
6:30pm-9:00pm*
with an extended practice session on
Saturday, June 9th
9:00am-4:30pm

*The first and last classes are extended by 1/2 hour.

Location:
Unitarian Universalists of Reading
239 Woburn Street
Reading, Massachusetts 01867

Easily accessible from Routes 93,95, and 28.
Map & Directions 

Please note that Sunrise Mindfulness is a nondenominational entity that simply rents a neutral space from UU Reading.

MBSR Tuition

Cancellation Policy

Tuition paid for all programs offered by Sunrise Mindfulness, minus a $25 cancellation fee, will be refunded only if notice of withdrawal from the program is received at least seven (7) days prior to the first class. Otherwise, there will be no refunds.