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The power of meditation and mindfulness is one I had to experience to believe. I am so grateful for the program and for being able to apply what I learned in class to my everyday life. It is even better than wine -- relaxation without the calories!

Certified Public Accountant

Please use the link below to register for the Winter 2012 Saturday afternoon MBSR program in Bedford, MA
(February 4 - March 31).

Register MBSR BEDFORD 


Please use the link below to register for the Winter 2012 Wednesday evening MBSR program in Reading, MA
(February 8 - March 28)

Register MBSR READING