Sunrise Mindfulness
Mindfulness-Based Stress Reduction (MBSR)
Is stress affecting your life?
Would you like to learn easily accessible methods of increasing well-being and decreasing stress? Give yourself the gift of participating in the Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn.
Is stress affecting your life?
Would you like to learn easily accessible methods of increasing well-being and decreasing stress? Sunrise Mindfulness is pleased to present the world-renowned Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn.
Is stress affecting your life?
Would you like to learn easily accessible methods of increasing well-being and decreasing stress? Sunrise Mindfulness is pleased to present the world-renowned Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn.
Sunday MBSR in Natick
Fall 2021
(9 weeks, 9 sessions)
September 26 – November 21
6:30-9:00pm*
*November 7 class meets
9:00am-4:00pm
Tuition: $495
©Sunrise Mindfulness, LLC | All Rights Reserved
Please note: The programs offered by Sunrise Mindfulness are intended to be educational and should not be used as a substitute for medical or psychological treatment by a health care professional.
Site Design: Kelly J Parsons Creative Services
Serving the Greater Boston area with locations in Woburn and Natick.