MBSR Programs

Natick Programs and Schedules

All live programs are now being held online through Mindful Leader.


Very welcoming

I took Cindy’s mindfulness class to help with anxiety and being more present. I highly recommend checking out her class. Very welcoming.

Lisa M, Teacher

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Please note: The programs offered by Sunrise Mindfulness are intended to be educational and should not be used as a substitute for medical or psychological treatment by a health care professional. 
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Serving the Greater Boston area with locations in Woburn and Natick.

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