MBSR Programs

Natick Programs and Schedules
In person programs returning this fall!
Participation in one of the free orientation sessions led by the instructor is recommended prior to the first class. During orientation, you will have the opportunity to learn more about the MBSR program, experience some of the mindfulness methods and approaches used, ask questions, explore whether or not the program is right for you, and meet briefly in private with the instructor for a few minutes.

Natick Fall 2021 MBSR

Tuition: $495

Sunday Evenings
(9 weeks, 9 sessions)
September 26 – November 21

*October 31 class meets
from 9:00am-4:00pm

FREE Info Sessions

September 12 & 19

Cancellation Policy

Refunds for cancellation or withdrawal from the MBSR program will be issued according to the following schedule:

• Full refund when notification is received at least 7 days before the start date.
• A $50 administrative fee will be deducted from refunds when notification is received less than 7 days before the start date.
• 75% refund after the first class
• 50% refund after the second class
• No refunds after the third class


Very welcoming

I took Cindy’s mindfulness class to help with anxiety and being more present. I highly recommend checking out her class. Very welcoming.

Lisa M, Teacher

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Please note: The programs offered by Sunrise Mindfulness are intended to be educational and should not be used as a substitute for medical or psychological treatment by a health care professional. 
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Serving the Greater Boston area with locations in Woburn and Natick.

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